The power of hypnosis

Hypnosis was a discussion topic at work the other day. I once blogged about how hypnosis had failed to help me with snowphobia. This was an epic session and funny, come to think of it. But I never wrote about the power of hypnosis. And I am now, because I was once successfully hypnotised.

It was some time during the summer of 1999, during a family vacation in Crete. The family of my boyfriend of the time. His father’s occupation was psychologist with a skill for hypnosis. I was regularly plagued with massive headaches. I had tried to cut down on coffee without visible effects. He offered to try hypnosis on me and I agreed. I don’t recall very much of the session.

He made me lay on a bed in a quiet room and he sat on a chair next to me. He made me close my eyes and listen to him. He said I wouldn’t fall asleep but the state I would be in would be very close. He said I would remember everything. It was true, but I gradually forgot, years after years.

I think is lasted less than a half hour. Near the end, he said my headaches were taken care of. He added they may return and if they did, we were about to work on how to make them go away. He instructed me to think of one word, and to remember it. Then the session was over. I went back to performing my vacation activities, a little dubious.

I didn’t have a single headache for many months and when I had one, it wasn’t massive like before, and it was rare.

As to the magic word that he made me think of —a word that I invented at the time— it still works even today. I don’t have to say it, I just have to think of it, say it in my head, and the headache disappears within seconds. It’s wonderful.

In all fairness

In all fairness, unfairness sucks.

This is really pushing my buttons. I think I was raised that way, being a twin. During childhood, the master word at home always was ‘equity’. I became highly sensitive to unfairness, yet my twin brother seemingly didn’t.

Years after years of being a grown-up and living in the real life, I’ve softened, but only by a fraction. Unfairness affects me far more than I wish it would, in my personal life and to a lesser degree in my professional life.

Because I don’t do well with confrontations, I reason a lot with myself, in pursuit of the right balance between an unfortunate situation and the bright side I can hold on to. For the greater good, or out of cowardice, I yield, hoping I can keep up with the choice I made, and hoping the effort is acknowledged. But too much unfairness, I can’t cope with ; there is just so much I can take. Sometimes I burst and the balance is broken.

Practices become habits, or systematic reactions start creeping into my everyday life, shaping an uncomfortable order. To avoid this, and preserve the balance, I try as much as possible to give hints or warnings that a situation is not ideal for me and that the balance is in jeopardy. But what is a significant effort or concession from me, is not necessarily reciprocated and my hints are ineffective. The value –or cost– of the status-quo is hardly ever the same for the involved parties.

Fortunately, it doesn’t happen frequently. Unfortunately, it’s distressing and overwhelming when it happens.

I saw Eve today

I saw Eve today. After all these years. I saw her only briefly, in passing, enough that she flashed her luminous, genuine smile. She’s still so beautiful, of course. If I were a man, I’d be in love with Eve.

She is smart and friendly, elegant, at ease in every circumstance, she’s successful and she smiles all the time. She has an incredible presence. Wherever she is, people seem connected to her, basking in her charisma, breathing and speaking according to her. And wherever she was, people wonder where the magic has gone, not unhappy, just back from a reality which was different, almost dream-like.